A "Let it Go" Happy Hour

Monday 3/10/14

A free cocktail party with a new vision for adults to experience therapy as a positive way to find happiness in their lives. Toast to an all new YOU! Featuring live advice, tips and new perspectives about decisions and personal plans that you can make for 2014.

Eventbrite - Therapy in Your 30s

About

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Talia Filippelli is pioneering a new vision for adults to experience therapy as a positive way to find happiness in their lives. Follow this venture to set yourself up to be happy on purpose. It’s a new era of therapy- and it’s not what you think.

Therapy in Your 30’s is a program designed to change the perception that only “crazy” people get therapy. This first step makes it accessible for adults who have always wanted to “talk to someone” but have been afraid to make that first attempt. This is your chance to actively ignite new tools and strategies to change your life.

Get Over The Stigma

Many people build up therapy in their mind as scary: You lay on a couch, you’re considered a person with problems, and the therapist nods his or her head and takes notes. That’s not it. Scratch that.

The Cool Twist

Therapy in Your 30‘s results in feeling proud to say “I’m in therapy”. Once you have a session or two with Talia, you will see how COOL therapy actually is- imagine that?!

What You Can Expect

Own your life, your choices, and become proud of the answers you seek. Most adults hide their patterns. You don’t want them to repeat, so you begin to enjoy and embrace therapy. You, the person on the couch, has all the answers, not the problems. Invest in a beginner session. There is no long term commitment. Remember, therapy is… simply talking. Unburden your friends and family who have been great listeners, but lack the training to help you make change.

Why your 30s?

Adults in their mid life frequently experience difficult and troubling patterns, triggers and thoughts that keep showing up personally, in relationships, work, and family. Therapy in Your 30‘s allows you to feel comfortable talking to someone about what you’re feeling. By talking it out, you gain freedom from the emotional baggage that’s been weighing you down.

How does therapy become “not scary” anymore?

Talia breaks down barriers to allow you to make the choice to clearly understand which is scarier: Repeating the same dysfunctional patterns, reactions and behaviors for the rest of your life, or becoming aware of them, owning them and receiving the tools to change it all now. Let it all go once and for all.

What Can You Dissolve?

Try this exercise to identify an issue that’s been plaguing you. Think about how your “baggage” has been impacting your life…

-stress

-unhappiness

-daily frustration

-low self esteem

-strained relationships

-anger

-short temper with your partner, kids… the dog?

Now imagine how much better your life would be if you woke up tomorrow and these issues were beginning to be resolved? It is possible.

Eventbrite - Therapy in Your 30s

Why Talia?

Talia is one of the leading young therapists of the next generation who has dedicated herself to helping adults realize their best self. She’s a refreshing departure from the traditionally held stigma associated with therapists and people who go to therapy. With an ivy league education, international experience, including health and wellness certifications and a tough love approach, Talia naturally guides individuals to honor their total well being. You will see great value in her personal philosophy.

Program

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7:00-7:30
CHECK IN

Grab your name tag and think about what you want to let go.

7:30-8:00
INTRODUCTION & SPEAKERS

Your host, Talia Filippelli, will welcome you to the event and introduce a few people who will share about how they let it go and became happy on purpose.

Check out our full list of speakers below.

8:30-9:00
GET INVOLVED

Games, drawings, and more! Meet Talia and set up your deadline to be happy.

Speakers

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Host
Talia Filippelli

Talia is one of the leading young therapists of the next generation who has dedicated herself to helping adults realize their best self. She’s a refreshing departure from the traditionally held stigma associated with therapists and people who go to therapy. With an ivy league education, international experience, including health and wellness certifications and a tough love approach, Talia naturally guides individuals to honor their total well being. You will see great value in her personal philosophy.

Speaker
Jennifer Daure

Prior to moving to the United States, my life was in Montreal with a successful job in the corporate fashion industry, a nice house, a wonderful husband and lots of friends. As much as it looked perfect on the outside, something was missing. I got caught up with how happy I SHOULD be with part of me refusing to believe that this was as good as my life would get. In my core I knew that living someone else’s dream was not what I had signed up for.

Working with an incredibly inspiring coach in 2006 completely transformed my perspective and ignited that unstoppable fire in me to be the creator of my life instead of watching it unfold before my eyes. If I had not done the work, I would not have moved to a different country, writing and expressing myself confidently in English, be with the most amazing man I know and certainly not take the leap into this career. Anyone looking at the odds, circumstances, what they knew, the statistics would have said all of this was destined to fail.

As a highly intuitive being and a lover of the human mind, I have since partnered with hundreds of people around the world to honor their inner voice and create their lives on purpose.

Professionally trained with Accomplishment Coaching, an International Coach Federation (ICF) accredited program, I am committed to supporting you in lighting that fire under your buns that will nourish your soul for good.

Transformation takes courage and whatever is missing in our lives, reveals itself as a gift once we bridge the gap between our heart and our mind.

Kelly Naughton
Speaking to a therapist during a very emotional time in my life revealed to me that I had many more choices in moving forward than I had realized. That realization provided relief and freedom in all aspects of my life.

Kelly is the Founder of Flexible Rhythm Yoga, in Hoboken, which brings Yoga to the workplace and to people facing health challenges.

Elizabeth Barry

Elizabeth Barry is the founder of Elizabeth Barry & Associates and Branding Brilliant Women. Elizabeth is set to talk about the Power of Therapy, but more importantly, the power of proud, strong individuals that take steps towards finding their best authentic self. Since she is an advocate of entrepreneurialism, she is more than pleased to speak about how sometimes, many strong leaders have inner fears. One of the best ways to conquer them and to find your path or reinvent yourself is through Talia’s program, Therapy in Your 30s.

Eventbrite - Therapy in Your 30s