Talia Filippelli is pioneering a new vision for adults to experience therapy as a positive way to find happiness in their lives. Follow this venture to set yourself up to be happy on purpose. It’s a new era of therapy- and it’s not what you think.
Therapy in Your 30’s is a program designed to change the perception that only “crazy” people get therapy. This first step makes it accessible for adults who have always wanted to “talk to someone” but have been afraid to make that first attempt. This is your chance to actively ignite new tools and strategies to change your life.
Get Over The Stigma
Many people build up therapy in their mind as scary: You lay on a couch, you’re considered a person with problems, and the therapist nods his or her head and takes notes. That’s not it. Scratch that.
The Cool Twist
Therapy in Your 30‘s results in feeling proud to say “I’m in therapy”. Once you have a session or two with Talia, you will see how COOL therapy actually is- imagine that?!
What You Can Expect
Own your life, your choices, and become proud of the answers you seek. Most adults hide their patterns. You don’t want them to repeat, so you begin to enjoy and embrace therapy. You, the person on the couch, has all the answers, not the problems. Invest in a beginner session. There is no long term commitment. Remember, therapy is… simply talking. Unburden your friends and family who have been great listeners, but lack the training to help you make change.
Why your 30s?
Adults in their mid life frequently experience difficult and troubling patterns, triggers and thoughts that keep showing up personally, in relationships, work, and family. Therapy in Your 30‘s allows you to feel comfortable talking to someone about what you’re feeling. By talking it out, you gain freedom from the emotional baggage that’s been weighing you down.
How does therapy become “not scary” anymore?
Talia breaks down barriers to allow you to make the choice to clearly understand which is scarier: Repeating the same dysfunctional patterns, reactions and behaviors for the rest of your life, or becoming aware of them, owning them and receiving the tools to change it all now. Let it all go once and for all.
What Can You Dissolve?
Try this exercise to identify an issue that’s been plaguing you. Think about how your “baggage” has been impacting your life…
-low self esteem
-short temper with your partner, kids… the dog?
Now imagine how much better your life would be if you woke up tomorrow and these issues were beginning to be resolved? It is possible.
Talia is one of the leading young therapists of the next generation who has dedicated herself to helping adults realize their best self. She’s a refreshing departure from the traditionally held stigma associated with therapists and people who go to therapy. With an ivy league education, international experience, including health and wellness certifications and a tough love approach, Talia naturally guides individuals to honor their total well being. You will see great value in her personal philosophy.